Pilates and Your Instructor

For any individual looking to improve whole body wellness through the Pilates method of precise movement and breathwork, Synchronous Pilates provides Private and Semi-Private sessions on a variety of Pilates apparatus, group mat classes as well as virtual lessons. With attention to detail and an eye for proper form, clients are encouraged to strengthen their mind-body connections creating their own practice to build a fuller, more confident life through movement.

Your Instructor- Morgan Fleming

Morgan was first introduced to Pilates as a dancer and used the method as cross-training to build up strength and stamina as well as to recover from several dance related injuries.  Morgan originally obtained her Pilates mat certification from Power Pilates in Atlanta, Georgia in 2005 and received additional mat certification through Classical Pilates Education (CPE) in 2017. She graduated from the 600 hour Comprehensive Teacher Training through CPE at Willow Pilates in Nashville, TN in 2018. The Classical method of this training program stays true to Joseph Pilates' original teachings. Morgan holds a BFA in Dance from Ohio University.  Morgan has lived in Knoxville for the last 15 years where she also works in the non-profit performing arts community.  She enjoys that Pilates emphasizes whole body wellness, conditioning the mind as much as the body.