Group Mat Lessons

The Pilates mat exercises are the truest form of Joseph Pilates’ method. They also happen to be the most cost effective way to experience this movement. Current mat classes are held at:

C. W. Cansler Family YMCA

616 Jessamine Street

Knoxville, TN 37917

Class Schedule:

Wednesdays 6:30-7:15pm

Cost:

If you are a member of any YMCA, classes are free of charge. If you are not currently a member, the facility charges a small daily rate (less expensive than most local group exercise classes).

What to bring:

Plan to wear something comfortable to move in and to work out in socks or bare feet. It is recommended to bring your own pilates mat to class. The YMCA does have mats available, if needed.

Interested in bringing a group lesson to your business or event?

Contact me with what you have in mind and let’s work together!